Friday, April 16, 2010

De-stress and Be Optimistic

An article on handling stress and one on being optimistic both hit the front page of Yahoo! today, right after everyone (hopefully) filed tax returns. If you are having trouble in the "don't worry, be happy" department (and who doesn't sometimes?), check these out.

I can't find the same stress management article, but here is a good one.
http://www.mindtools.com/pages/main/newMN_TCS.htm

Here are good tips that lead to lower stress:
http://shine.yahoo.com/event/makeover/the-beauty-of-small-change-10-teeny-steps-to-change-your-life-for-the-better-1289233/

Finally, here is the optimism article:
http://health.yahoo.com/featured/96/5-ways-to-become-an-optimist/

Have a great weekend!

2 comments:

  1. Always good tips to have! Of course submerging your hands in a pile of beads might have the same therapeutic effect too, right? :)

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